Individual Psychotherapy
for Men
in Longmont, Colorado

Helping You Overcome Emotional and Intimacy Challenges

Has your life or relationship been affected by porn use, affairs or sexual behaviors that feel out of control?

Schedule a Free Consultation

You may have crossed lines you never intended to cross, or keep repeating patterns you don’t understand. Perhaps you’re facing the consequences now and want a clear way forward.

I help men with compulsive sexual behaviors, problematic porn use, infidelity, performance anxiety, and other sexual health concerns. Some men come to change behaviors that have harmed their relationships. Others want help with sexual functioning, desire, or feeling more comfortable with intimacy.

We work on understanding what drives your behavior, managing urges and difficult emotions, and taking responsibility for your actions and their impact.

Together, we identify what we want to change, what has been sustaining the problem, and work toward practical changes. 

Therapy is a relationship space where you can speak openly about things that are difficult to discuss.

Psychotherapy Process: How it Works

  • A scenic landscape with a large body of water, green hills, and mountains in the background under a cloudy sky.

    CONSULTATION CALL / PRE-SESSIONS

    ✶ This is an opportunity for us to get to know one another.

    ✶ We can discuss your current struggles, and how I might help you.

    Schedule Here
  • A person standing on a hilltop with a backpack, overlooking an expansive view of mountains and a colorful sunset sky with clouds.

    SESSION 1

    ✶ We work to identify the specific issues or core problems that brought you to seek therapy.

    ✶ Together we will set realistic and relevant therapy goals and craft a plan for your therapy process.

  • A person with a backpack standing on a grassy hill at sunset, with mountains and clouds in the background.

    SESSIONS 2-5

    ✶The first few sessions are very practical. We take proactive steps to help you get stable and stronger in yourself.

    ✶ I will help you to stop doing the behaviors (affairs, porn use, etc) that are destroying your relationships and self-esteem.

  • A person standing on a rock formation beneath a natural arch made of red sandstone, with a clear blue sky in the background.

    SESSIONS 5-15

    ✶ We will begin to uncover anxieties, inner conflicts, and deeper emotions.

    ✶ You will identify what you want in your relationships and the blocks to having deeper intimacy.

    ✶ Learn how to bring your emotional insight into the “real world”.

  • Person standing on a large rock with arms raised against a mountainous landscape and clear blue sky

    SESSIONS 15 - Onward

    ✶ We will begin transforming long-term patterns and limiting beliefs into healthier, more functional ways of being.

    ✶ Explore future goals that align with who you are and what you value.

  • Sun setting behind mountains with evergreen trees in a forested landscape

    Notes

    ✶ Each person is unique and each plan is tailored to your individual needs. We'll make necessary adjustments to best support you.

    ✶ We will evaluate together how therapy is going and see if we need to make any changes.

    ✶ Your desire and needs will determine when therapy ends. Longer term support is always available.